Jump Manual: Jump higher with comprehensive vertical
jump training by Jacob Hiller.
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The Jump Manual provides
dedicated athletes with the safest and most effective
means of maximizing vertical explosion potential.
Who is Jacob Hiller?
Jacob Hiller has been
involved in vertical jump training for over 10 years.
Jacob developed The Jump Manual, a concise guide to
comprehensive vertical jump training. He has trained
and consulted athletes and coaches from high school,
college, NBA to international Olympic athletes. After
achieving a 44 inch vertical for himself, Hiller
developed methods to systematically exceed 40 inches
in vertical jump abilty by implementing his
multi-faceted explosion training.
Where is Jacob Hiller
now? Jacob is currently on tour coaching and
speaking about his training methods and has already
visited 22 countries, and trained in 4 different
How did Jump Manual get started?
Jacob began using The
Jump Manual in 2004 to personally train athletes. Many
students were producing gains quickly, and some
students gained more than 20 inches on their running
vertical leap. Jacob was encouraged publishing the
manual as local buzz increased about the training and
local athletes witnessed the results. The Jump Manual
has been available online since February 08 and is
attracting a significant user base. Testimonials and
thank you emails are received almost daily.
Hillerís success prompted Sports Illustrated, ESPN,
Menís Health, Fadeaway Magazine and many other
prominent organizations to interview and publish
It is Jacobís mission to
change the face of vertical jump training so that
every dedicated athlete can have access to effective,
and safe vertical jump training to the extent that any
athlete can reach their maximum explosion potential (MEP).
Jacob supports further research for safer and more
effective training methods, and has been recognized by
many athletes and coaches internationally as an
authority on vertical jump training.
Hiller is currently making investments into explosive
exercise research using state of the art equipment. He
is now able to get more data on the human movement and
the effects of exercises than ever before and use it
to perfect his methods.
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