Fitness Together of
New Canaan launches program
Fitness Together of New
Canaan, a personal training studio providing a
one-on-one approach to fitness services, announces the
launch of Nutrition Together, integrating personalized
nutritional guidance and management with fitness
training to help clients adopt and maintain a healthy
lifestyle, according to a news release.
Developed with the overarching philosophy, "Eat
healthy. Eat light. Eat often," this science-based
nutrition program developed by Janet Brill, director
of nutrition for Fitness Together, a certified
nutritionist and wellness coach and a nationally-known
author and speaker, provides a sensible and
sustainable approach to nutrition designed to maximize
well-being, the release states.
Nutrition Together is delivered one-on-one by the
locally trained team of Fitness Together
professionals, whose role it is to inform, guide and
support each client (male or female) throughout the
Clients learn how nutrition as one of three pillars
coupled with strength training and cardio fitness
maximizes personal performance and daily wellness, and
how by changing what they eat and how they eat
directly impacts and improves their lifestyles.
Nutrition Together is optimally delivered in
conjunction with a client's personal training regime.
On an exception basis, Fitness Together of New Canaan
will provide Nutrition Together as a six-session
service to those with their own personal fitness
For more information, contact Fitness Together of New
Canaan, 33 East Ave., at (203) 966-1044 or visit